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We are a new practice and we are focusing on midlife and menopause help and happiness.
Our experience enables us to offer an effective structured approach which may help in relieving symptoms of Menopause such as Hot Flushes, Mood Swings, Night Sweats, Anxiety, Depression and Weight Gain using techniques such as hypnosis, NLP, coaching, guided meditation and counselling.
Now lets talk about Happiness: Saying 'yes' to happiness means learning to say 'no' to what stresses you out. Sometimes we forget that putting ourselves first isn't selfish but necessary - just like oxygen on a plane, you can't help others until you have helped yourself first.
Our approach helps you to move forward by taking a pause, reflecting, spending time & energy in figuring out what's meaningful to you and take the steps to transform your life, the way you live, your relationships and your career.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a plan without medication.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Results vary from person to person. Services provided by Mind Over Menopause are not intended as a substitute for medical advice or treatment. Each client should consult their GP for medical advice and for any symptoms that may require medical intervention.